Finding the perfect sleepwear fit for your body

As a plus size woman, I know firsthand how challenging it can be to find sleepwear that fits well and makes you feel confident. It can feel discouraging when brands don't offer inclusive sizing or don't design their sleepwear with the needs of plus size women in mind. But with a few tips, you can find the perfect sleepwear to fit your curves and ensure you have a good night's sleep. Here are my 7 tips for purchasing the right sleepwear for plus size women.

1. Know Your Body Measurements

Before you start shopping for sleepwear, take the time to measure your body. Knowing your bust, waist, hips, and inseam will help you choose the right size. Don't rely on standard size charts, as they can vary between brands. When you know your measurements, you can confidently shop for sleepwear online or in-store.

2. Look for Comfortable Fabrics

The fabric of your sleepwear is just as important as the fit. As a plus size woman, you want fabrics that feel soft and comfortable against your skin. Look for materials such as cotton, modal, or bamboo, which are breathable and lightweight. These fabrics will keep you cool and comfortable throughout the night. Avoid fabrics that can irritate your skin or make you sweat, such as polyester or nylon.

3. Opt for Stretchy Materials

Stretchy materials like spandex or elastane can provide the flexibility you need to move around comfortably in your sleepwear. Look for styles that have some stretch in the fabric or have elasticated waistbands or cuffs. These features will allow you to move freely in your sleep without feeling constricted or uncomfortable.

4. Consider Your Sleep Position

Your sleep position can affect the type of sleepwear you choose. If you tend to sleep on your side, look for styles with a loose fit and no tight waistbands that could dig into your skin. If you sleep on your back, opt for sleepwear that doesn't bunch up or ride up while you sleep. These details may seem small, but they can make a big difference in your comfort level while you sleep.

5. Choose Flattering Styles

It's important to feel confident and beautiful in your sleepwear. Choose sleepwear styles that flatter your figure and accentuate your best features. For example, a V-neckline can highlight your bust, while a flowy skirt can showcase your legs. When you feel good about how you look, it can positively impact your mood and sleep quality.

6. Check for Adjustability

Every body is different so it's important you choose sleepwear that can adjust to suit your needs. Look for sleepwear styles with adjustable straps or waistbands to ensure a custom fit. These details can make all the difference in how your sleepwear fits and feels.

7. Don't Forget About Support

If you prefer sleepwear with built-in support, look for styles with an integrated bra or molded cups. These features can provide additional support and help you feel more comfortable while you sleep. Whether you prefer support or not, ensure your sleepwear is comfortable and not constricting in any way.

Finding the perfect sleepwear for you

Finding the right sleepwear for plus size women requires some effort given the challenges of sizing across brands, but it's worth it for a good night's sleep. By following these 7 tips, you can find comfortable and flattering sleepwear that fits well and helps you feel confident. Remember to prioritise your comfort and choose sleepwear made from soft, breathable materials.

When you feel good about how you look and feel in your sleepwear, you'll be able to relax and get the restful sleep you deserve. Don't settle for ill-fitting or uncomfortable sleepwear, take the time to find styles that work for you. With a little bit of research and these tips in mind, you'll be on your way to a better night's sleep in no time.

Sweet Dreams!